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Jules
Joined: 10 Aug 2009
Posts: 4
Location: USA
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 Posted: Mon Aug 10, 2009 12:38 pm Post subject: Meal Plan Ideas? |
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Hey there, I am a big fan of the all lean low carb diet. In fact, I could always workout hard and stay someone fit but could never truly get the body I desired until I became an adkins pupil. The problem? It is hard to not get board!
Share your low carb meal ideas here!
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emma212
Joined: 26 Sep 2009
Posts: 5
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| Posted: Sat Sep 26, 2009 1:00 pm Post subject: |
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Usually to maintain a low carb diet, one would increase the proteins. I usually do this and it really helps.
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JaneHamson
Joined: 03 Nov 2009
Posts: 2
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| Posted: Wed Nov 04, 2009 3:21 am Post subject: |
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I dont really do a hard diet, mine is like 25% diet and 75% workout.
works fine for me.
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jonsenses
Joined: 26 Dec 2009
Posts: 2
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| Posted: Sat Dec 26, 2009 7:50 am Post subject: |
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A diet that is high in fat with moderate protein and virtually no carbohydrate. This diet will put the body in a state of ketosis, where ketones rather than glucose are used for energy.This definition is typical of most sources although no universally recognized definition has been established.
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